Course Description

This free course offers information on using essential oils during pregnancy, birth, postpartum and with newborns. You'll learn about which oils to avoid and which are safe. How to use them for common challenges and receive more than 15 recipes.

MSW, RSW, Positive Discipline Trainer Candidate & doTERRA Wellness Advocate

Sarah Joseph

Hi, I'm Sarah Joseph.I am a Certified Gottman Educator, a Positive Discipline Parent Educator and have a Masters in Social Work. In addition, I have completed training in the Circle of Security Parenting Program, Emotional Focused Couples Therapy and Play Therapy. I work with families to help them create deeper connections and become their very best selves, so everyone in the family can thrive.I have been working with families in a variety of settings for the past eleven years, including facilitating parent support groups, developing and delivering parent education workshops, as a family counsellor and a children's counsellor. My articles have been featured online in publications like Natural Parent’s Network, Vancouver Mom, Modern Mama, Kid’s Vancouver, and The Survival Guide for Rookie Moms. In 2014, I published a short eBook Peaceful Parenting; 7 Strategies for Creating More Peace in Your Family.

Course curriculum

  • 1

    Welcome

    • Welcome

  • 2

    Overview

    • The doTERRA Difference

    • 3 Ways to Use Oils

    • Dilution is Important

  • 3

    Pregnancy

    • Are Essenital Oils Safe During Pregnancy?

    • What oils to avoid during Pregnancy

    • A oil for that! Essential Oils for common pregnancy discomforts

    • Vitamins

  • 4

    Birthing

    • Essential oils for Labour

  • 5

    Postpartum

    • ​ Essential oils for Postpartum

  • 6

    New Mothers

    • Essential oils for new mothers

  • 7

    Newborns

    • What are the most gentle oils for your newborn or infant?

  • 8

    Recipes

    • Nausea Busters

    • Pregnancy Brain

    • Belly Butter

    • Swollen Ankles Blend

    • Hemorrhoid Spray

    • Labour Support Roller Blend

    • Back Labour Support

    • Perineum Support for Pushing

    • Peri-Pads

    • Baby Blues Diffuser Blend

    • Calming Colic Blend

    • Diaper Cream

    • Talc-Free Baby Powder

    • Wipes

    • Owie Bottom Spray

  • 9

    Where can I get some oils?

    • The Best Way to Buy

    • Resources for further information